{"id":6198,"date":"2024-12-20T10:03:14","date_gmt":"2024-12-20T10:03:14","guid":{"rendered":"https:\/\/pilatespremiumplace.webtima.online\/reformer-pilates\/"},"modified":"2025-01-06T15:09:01","modified_gmt":"2025-01-06T15:09:01","slug":"reformer-pilates","status":"publish","type":"page","link":"https:\/\/pilatespremiumplace.webtima.online\/en\/reformer-pilates\/","title":{"rendered":"Reformer Pilates"},"content":{"rendered":"
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Reformer Pilates<\/h1>\n<\/div><\/div>

Pilates premium Place<\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>
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The name of the device already gives it away “It Reforms Your Body”. The workout on the Reformer, which came over from America, is now an indispensable part of the suburbs. Pilates Premium Place has been specializing in Reformer training since 2016.<\/p>\n<\/div><\/div>

What makes Reformer training so special?<\/p>\n

We all know that Pilates training is good for your body & mind. With the exclusive Semi Private Reformer training you book faster results and give more challenge and progression.<\/p>\n

Muscle groups are trained in a dynamic and controlled way, without stress on the joints. The spring resistance supports and gives you tangible feedback. It helps to move with precision and the intensity is easy to adjust.<\/p>\n

Powerful control, precision, breathing and flowing movements are the key points in a Reformer training. You achieve more muscle endurance, strength and tone, improved flexibility and posture you challenge the coordination, and balance.<\/p>\n

The possibilities of the Reformer are almost endless, even cardio exercises by using the jumpboard.<\/p>\n

We use the classic Pilates training in our Reformer classes with different levels. In addition, we also have the High Intensity class where your endurance is challenged and where we use both the classic and the contemporary Reformer training. In groups of maximum 8 people you get a very exclusive lesson on these beautiful devices.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>