{"id":6180,"date":"2024-09-23T13:16:01","date_gmt":"2024-09-23T13:16:01","guid":{"rendered":"https:\/\/pilatespremiumplace.webtima.online\/nieuws\/"},"modified":"2025-01-06T14:32:56","modified_gmt":"2025-01-06T14:32:56","slug":"news","status":"publish","type":"page","link":"https:\/\/pilatespremiumplace.webtima.online\/en\/news\/","title":{"rendered":"News"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_46adbae3 height_large width_full\"><div class=\"l-section-overlay\" style=\"background:rgba(0,0,0,0.30)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_6df4bc3a has_text_color\"><div class=\"wpb_wrapper\"><h1 class=\"yaglo-title\" style=\"text-align: center;\">News<\/h1>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\">Pilates premium Place<\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_29088cc2 height_medium width_custom\" style=\"--site-content-width:1400px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h4 class=\"w-text us_custom_80bf5160 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Pilates Premium<\/span><\/span><\/h4><div class=\"w-hwrapper valign_top align_none\"><h2 class=\"w-text us_custom_b27add6d\"><span class=\"w-text-h\"><span class=\"w-text-value\">What&#8217;s new?<\/span><\/span><\/h2><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid us_carousel us_custom_b95ea758 hide_on_mobiles type_carousel layout_4482 preload_style_spinner items_3\" id=\"us_grid_1\" style=\"--items:3;--gap:4rem;\"><style>.layout_4482 .w-grid-item-h{}.layout_4482 .usg_post_image_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_4482 .w-grid-item-h:focus-within .usg_post_image_1,.layout_4482 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1) translate(2%,2%);opacity:1}.layout_4482 .usg_vwrapper_1{transition-duration:0.3s;transform-origin:50% 50%;transform:scale(1) translate(0%,0%)}.layout_4482 .w-grid-item-h:focus-within .usg_vwrapper_1,.layout_4482 .w-grid-item-h:hover .usg_vwrapper_1{transform:scale(1) translate(2%,-4%);opacity:1}.layout_4482 .usg_post_image_1{margin-top:-10px!important;margin-right:-10px!important;border-radius:0px 35px 0px 35px!important}.layout_4482 .usg_vwrapper_1{border-radius:35px!important;border-left-width:10px!important;border-bottom-width:10px!important;border-color:var(--color-chrome-toolbar)!important;border-bottom-style:solid!important;border-left-style:solid!important}.layout_4482 .usg_post_title_1{font-size:20px!important;margin-top:10px!important;margin-bottom:5px!important}.layout_4482 .usg_post_content_1{color:var(--color-header-top-text)!important;font-size:14px!important;line-height:18px!important}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_9 arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000 with_dots with_arrows\" style=\"--transition-duration:350ms;--arrows-size:1.5rem;--arrows-hor-offset:calc(0px + 4rem);--arrows-gap:10px;\">\t<article class=\"w-grid-item post-6253 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6253\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/from-stability-to-balance\/\" aria-label=\"From stability to balance and strength at Pilates Premium Place\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/PPP-Chelsea2-1-e1726739076700-1024x575.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/from-stability-to-balance\/\">From stability to balance and strength at Pilates Premium Place<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">From stability to balance and strength at Pilates Premium Place When Chelsea first came to Pilates Premium Place, she had one clear goal in mind: to improve her core stability.&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-09-19T09:49:44+00:00\" title=\"19 September 2024 at 09:49:44 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6256 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6256\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/the-anatomy-and-pilates-exercises\/\" aria-label=\"The Complexity of the Shoulder: The Anatomy and Pilates Exercises\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/06\/PPP-Schouderoefeningen-scaled-1-1024x536.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/the-anatomy-and-pilates-exercises\/\">The Complexity of the Shoulder: The Anatomy and Pilates Exercises<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">&nbsp; The Complexity of the Shoulder: The Anatomy and Pilates Exercises The shoulder is one of the most mobile and at the same time vulnerable joints in the human body.&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-06-26T13:16:50+00:00\" title=\"26 June 2024 at 13:16:50 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6260 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6260\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/quickly-back-to-my-old-level-after-hernia\/\" aria-label=\"Quickly back to my old level after hernia\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/03\/PPP-Meikes-verhaal2-1024x536.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/quickly-back-to-my-old-level-after-hernia\/\">Quickly back to my old level after hernia<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Meike had been familiar with Pilates for eight years when she discovered the added value of Pilates Premium Place. She was looking for a studio that was closer to home&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-03-12T14:30:20+00:00\" title=\"12 March 2024 at 14:30:20 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6263 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6263\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/discover-the-power-of-breathing-during-pilates\/\" aria-label=\"Discover the power of breathing during Pilates\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2023\/11\/PPP-Ademhaling-BLOG-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/discover-the-power-of-breathing-during-pilates\/\">Discover the power of breathing during Pilates<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Discover the power of breathing during Pilates In the world of Pilates, no movement is made without a focus on breathing. It is the life force that permeates every movement&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2023-11-24T11:35:56+00:00\" title=\"24 November 2023 at 11:35:56 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6266 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6266\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/pilates-to-increase-resilience\/\" aria-label=\"Pilates to increase resilience\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2023\/10\/PPP-Meike-Lavrijsen-BLOG-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/pilates-to-increase-resilience\/\">Pilates to increase resilience<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Pilates to increase resilience Last summer Meike Lavrijsen started Pilates at Diani, two weeks later her husband Bart joined. They both have a good feeling about the guidance they receive&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2023-10-18T08:14:43+00:00\" title=\"18 October 2023 at 08:14:43 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:3,&quot;loop&quot;:true,&quot;nav&quot;:true,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1381&quot;:{&quot;items&quot;:3,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:true,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:5}}}}'><\/div><\/div><div class=\"w-grid us_carousel us_custom_b95ea758 hide_on_default hide_on_laptops hide_on_tablets type_carousel layout_4482 preload_style_spinner items_3\" id=\"us_grid_2\" style=\"--items:3;--gap:1.2rem;\"><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_circle arrows-ver-pos_middle arrows-hor-pos_on_sides_outside arrows-disabled_hide owl-responsive-2000\" style=\"--transition-duration:350ms;\">\t<article class=\"w-grid-item post-6253 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6253\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/from-stability-to-balance\/\" aria-label=\"From stability to balance and strength at Pilates Premium Place\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/09\/PPP-Chelsea2-1-e1726739076700-1024x575.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/from-stability-to-balance\/\">From stability to balance and strength at Pilates Premium Place<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">From stability to balance and strength at Pilates Premium Place When Chelsea first came to Pilates Premium Place, she had one clear goal in mind: to improve her core stability.&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-09-19T09:49:44+00:00\" title=\"19 September 2024 at 09:49:44 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6256 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6256\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/the-anatomy-and-pilates-exercises\/\" aria-label=\"The Complexity of the Shoulder: The Anatomy and Pilates Exercises\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/06\/PPP-Schouderoefeningen-scaled-1-1024x536.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/the-anatomy-and-pilates-exercises\/\">The Complexity of the Shoulder: The Anatomy and Pilates Exercises<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">&nbsp; The Complexity of the Shoulder: The Anatomy and Pilates Exercises The shoulder is one of the most mobile and at the same time vulnerable joints in the human body.&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-06-26T13:16:50+00:00\" title=\"26 June 2024 at 13:16:50 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6260 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6260\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/quickly-back-to-my-old-level-after-hernia\/\" aria-label=\"Quickly back to my old level after hernia\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2024\/03\/PPP-Meikes-verhaal2-1024x536.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/quickly-back-to-my-old-level-after-hernia\/\">Quickly back to my old level after hernia<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Meike had been familiar with Pilates for eight years when she discovered the added value of Pilates Premium Place. She was looking for a studio that was closer to home&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2024-03-12T14:30:20+00:00\" title=\"12 March 2024 at 14:30:20 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6263 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6263\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/discover-the-power-of-breathing-during-pilates\/\" aria-label=\"Discover the power of breathing during Pilates\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2023\/11\/PPP-Ademhaling-BLOG-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/discover-the-power-of-breathing-during-pilates\/\">Discover the power of breathing during Pilates<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Discover the power of breathing during Pilates In the world of Pilates, no movement is made without a focus on breathing. It is the life force that permeates every movement&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2023-11-24T11:35:56+00:00\" title=\"24 November 2023 at 11:35:56 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-6266 post type-post status-publish format-standard has-post-thumbnail hentry category-nieuws-en\" data-id=\"6266\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/pilates-to-increase-resilience\/\" aria-label=\"Pilates to increase resilience\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pilatespremiumplace.webtima.online\/wp-content\/uploads\/2023\/10\/PPP-Meike-Lavrijsen-BLOG-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><\/div><div class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/pilatespremiumplace.webtima.online\/en\/pilates-to-increase-resilience\/\">Pilates to increase resilience<\/a><\/div><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\">Pilates to increase resilience Last summer Meike Lavrijsen started Pilates at Diani, two weeks later her husband Bart joined. They both have a good feeling about the guidance they receive&hellip;<\/div><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2023-10-18T08:14:43+00:00\" title=\"18 October 2023 at 08:14:43 +00:00\">2 years ago<\/time>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-carousel-json hidden\" onclick='return {&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:2,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;items&quot;:3,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1381&quot;:{&quot;items&quot;:3,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:false,&quot;nav&quot;:false,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:5}}}}'><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Pilates to increase resilience Last summer Meike Lavrijsen started Pilates at Diani, two weeks later her husband Bart joined. They both have a good feeling about the guidance they receive and the results they achieve and they like to talk about it. Meike: \u201cI run, but I don\u2019t warm up or cool down. I noticed...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6180","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/pages\/6180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/comments?post=6180"}],"version-history":[{"count":1,"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/pages\/6180\/revisions"}],"predecessor-version":[{"id":6181,"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/pages\/6180\/revisions\/6181"}],"wp:attachment":[{"href":"https:\/\/pilatespremiumplace.webtima.online\/en\/wp-json\/wp\/v2\/media?parent=6180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}